{"id":1511,"date":"2024-01-22T09:56:50","date_gmt":"2024-01-22T09:56:50","guid":{"rendered":"https:\/\/marcosabad.com\/2024\/01\/22\/futbol-a-traves-de-la-cultura-de-dejar-ir\/"},"modified":"2025-06-30T17:03:23","modified_gmt":"2025-06-30T17:03:23","slug":"futbol-a-traves-de-la-cultura-de-dejar-ir","status":"publish","type":"post","link":"https:\/\/marcosabad.com\/en\/futbol-a-traves-de-la-cultura-de-dejar-ir\/","title":{"rendered":"Football through The culture of \u00abLetting go\u00bb."},"content":{"rendered":"<p><strong>Football through The culture of \u00abLetting go\u00bb.<\/strong><\/p>\n<p style=\"text-align: justify\">There are some authors like Hawkins who in his book already talk to us about this way of facing life. But how to apply it to training, to the high performance lifestyle, to building constant relationships. That desire to create a healthy, competitive and lasting sports architecture\u2026<br \/>\nIt all starts with oneself, because when we talk about letting go, it takes an effort to reprogram our feelings and thoughts.<br \/>\nIt is a process of transformation, where the accumulated pressure, the difficulty of expressing oneself, and everything that has to do with false beliefs, attachments and an endless number of certainties that are given to us, act as saboteurs of our best version in the future. day to day.<br \/>\nFacing this process opens a new path for you to increase your state of happiness with those around you, your office colleagues, your goalkeepers, in my case.<br \/>\nUnderstanding the emotions that happen to us, in competition, after a bad result, a change of city, a family crisis\u2026<br \/>\nHeal that past, sometimes immediate, other times deeper, with outside help if required. To strengthen positive emotions in you, and automatically in those that affect your immediate environment.<br \/>\nIn short, football and sports in general are growing at an abysmal speed and demand the same caliber of attention from us regarding humanity.\n\n Attention to detail, personal development and a culture that humanises the dehumanised world of the professional elite, at least, will help us heal and create new atmospheres that come closer to the excellence of the individual, and of oneself.<\/p>","protected":false},"excerpt":{"rendered":"<p>F\u00fatbol a trav\u00e9s de La cultura del \u00abDejar ir\u00bb. Son algunos autores como Hawkins que en su libro ya nos habla de esta forma de afrontar la vida. Pero c\u00f3mo aplicarla al entrenamiento, al estilo de vida del alto rendimiento, a la construcci\u00f3n de relaciones constantes. Esa voluntad de crear una arquitectura deportiva, sana, competitiva [&hellip;]<\/p>","protected":false},"author":4,"featured_media":1512,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00fatbol a trav\u00e9s de La cultura del &quot;Dejar ir&quot;. - Marcos Abad Entrenador de Porteros<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marcosabad.com\/en\/futbol-a-traves-de-la-cultura-de-dejar-ir\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00fatbol a trav\u00e9s de La cultura del &quot;Dejar ir&quot;. - Marcos Abad Entrenador de Porteros\" \/>\n<meta property=\"og:description\" content=\"F\u00fatbol a trav\u00e9s de La cultura del \u00abDejar ir\u00bb. Son algunos autores como Hawkins que en su libro ya nos habla de esta forma de afrontar la vida. Pero c\u00f3mo aplicarla al entrenamiento, al estilo de vida del alto rendimiento, a la construcci\u00f3n de relaciones constantes. Esa voluntad de crear una arquitectura deportiva, sana, competitiva [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marcosabad.com\/en\/futbol-a-traves-de-la-cultura-de-dejar-ir\/\" \/>\n<meta property=\"og:site_name\" content=\"Marcos Abad Entrenador de Porteros\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-22T09:56:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-30T17:03:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/01\/Marcos-Abad-Goalkeeper-Coach-West-Bromwich-2023-24-112.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1066\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marcos Abad\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marcos Abad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/marcosabad.com\/futbol-a-traves-de-la-cultura-de-dejar-ir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/marcosabad.com\/futbol-a-traves-de-la-cultura-de-dejar-ir\/\"},\"author\":{\"name\":\"Marcos Abad\",\"@id\":\"https:\/\/marcosabad.com\/#\/schema\/person\/e74a482b3c248110680d846966e1bf5b\"},\"headline\":\"F\u00fatbol a trav\u00e9s de La cultura del \u00abDejar ir\u00bb.\",\"datePublished\":\"2024-01-22T09:56:50+00:00\",\"dateModified\":\"2025-06-30T17:03:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/marcosabad.com\/futbol-a-traves-de-la-cultura-de-dejar-ir\/\"},\"wordCount\":305,\"publisher\":{\"@id\":\"https:\/\/marcosabad.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/marcosabad.com\/futbol-a-traves-de-la-cultura-de-dejar-ir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/01\/Marcos-Abad-Goalkeeper-Coach-West-Bromwich-2023-24-112.jpg\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marcosabad.com\/futbol-a-traves-de-la-cultura-de-dejar-ir\/\",\"url\":\"https:\/\/marcosabad.com\/futbol-a-traves-de-la-cultura-de-dejar-ir\/\",\"name\":\"F\u00fatbol a trav\u00e9s de La cultura del \\\"Dejar ir\\\". - 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