{"id":1590,"date":"2024-08-19T16:22:44","date_gmt":"2024-08-19T16:22:44","guid":{"rendered":"https:\/\/marcosabad.com\/2024\/08\/19\/activacion-vs-calentamiento-en-los-porteros\/"},"modified":"2025-06-30T17:03:21","modified_gmt":"2025-06-30T17:03:21","slug":"activacion-vs-calentamiento-en-los-porteros","status":"publish","type":"post","link":"https:\/\/marcosabad.com\/en\/activacion-vs-calentamiento-en-los-porteros\/","title":{"rendered":"Activation vs warm-up for goalkeepers!"},"content":{"rendered":"<p>What is the objective of facing &#034;Activation vs. warm-up in goalkeepers&#034;<\/p>\n<p>Create patterns in game situations specific to the game model, transforming a generic warm-up into a specific activation.<\/p>\n<p>The only objective is to try to gain time, reducing the residual time of the warm-ups, introducing the maximum number of movements, behaviors and real game situations into that warm-up.<\/p>\n<p>If we also give it a competitive component, it will surely give us an excellent job.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n\n\n<figure class=\"wp-block-video\"><video height=\"360\" style=\"aspect-ratio: 640 \/ 360;\" width=\"640\" controls src=\"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/08\/Marcos-Abad-Goalkeeper-Training-West-Bromwich-Albion-2023-24-012.mp4\"><\/video><\/figure>","protected":false},"excerpt":{"rendered":"<p>Cu\u00e1l es el objetivo de enfrentar \u00abActivaci\u00f3n vs calentamiento en los porteros\u00bb Crear patrones en situaciones de juego propias del modelo de juego, transformando un calentamiento gen\u00e9rico en una activaci\u00f3n espec\u00edfica. El \u00fanico objetivo es tratar de ganar tiempo, reduciendo el tiempo residual de los calentamientos, introduciendo en esa entrada en calor el m\u00e1ximo de [&hellip;]<\/p>","protected":false},"author":4,"featured_media":1591,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-el-portero-inteligente","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1Activaci\u00f3n vs calentamiento en los porteros! - Marcos Abad Entrenador de Porteros<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marcosabad.com\/en\/activacion-vs-calentamiento-en-los-porteros\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Activaci\u00f3n vs calentamiento en los porteros! - Marcos Abad Entrenador de Porteros\" \/>\n<meta property=\"og:description\" content=\"Cu\u00e1l es el objetivo de enfrentar \u00abActivaci\u00f3n vs calentamiento en los porteros\u00bb Crear patrones en situaciones de juego propias del modelo de juego, transformando un calentamiento gen\u00e9rico en una activaci\u00f3n espec\u00edfica. El \u00fanico objetivo es tratar de ganar tiempo, reduciendo el tiempo residual de los calentamientos, introduciendo en esa entrada en calor el m\u00e1ximo de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marcosabad.com\/en\/activacion-vs-calentamiento-en-los-porteros\/\" \/>\n<meta property=\"og:site_name\" content=\"Marcos Abad Entrenador de Porteros\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-19T16:22:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-30T17:03:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/07\/Marcos-Abad-Goalkeeper-Coach-Entrenador-de-Porteros-WBA-2024-25-011-1-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2153\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marcos Abad\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marcos Abad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/\"},\"author\":{\"name\":\"Marcos Abad\",\"@id\":\"https:\/\/marcosabad.com\/#\/schema\/person\/e74a482b3c248110680d846966e1bf5b\"},\"headline\":\"\u00a1Activaci\u00f3n vs calentamiento en los porteros!\",\"datePublished\":\"2024-08-19T16:22:44+00:00\",\"dateModified\":\"2025-06-30T17:03:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/\"},\"wordCount\":89,\"publisher\":{\"@id\":\"https:\/\/marcosabad.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/07\/Marcos-Abad-Goalkeeper-Coach-Entrenador-de-Porteros-WBA-2024-25-011-1-scaled-1.jpg\",\"articleSection\":[\"El Portero Inteligente\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/\",\"url\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/\",\"name\":\"\u00a1Activaci\u00f3n vs calentamiento en los porteros! - Marcos Abad Entrenador de Porteros\",\"isPartOf\":{\"@id\":\"https:\/\/marcosabad.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/07\/Marcos-Abad-Goalkeeper-Coach-Entrenador-de-Porteros-WBA-2024-25-011-1-scaled-1.jpg\",\"datePublished\":\"2024-08-19T16:22:44+00:00\",\"dateModified\":\"2025-06-30T17:03:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#primaryimage\",\"url\":\"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/07\/Marcos-Abad-Goalkeeper-Coach-Entrenador-de-Porteros-WBA-2024-25-011-1-scaled-1.jpg\",\"contentUrl\":\"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/07\/Marcos-Abad-Goalkeeper-Coach-Entrenador-de-Porteros-WBA-2024-25-011-1-scaled-1.jpg\",\"width\":2048,\"height\":2435,\"caption\":\"WEST BROMWICH, ENGLAND - AUGUST 1: Marcos Abad Goalkeeping Coach of West Bromwich Albion at West Bromwich Albion media day at The Hawthorns on August 1, 2024 in West Bromwich, England. (Photo by Adam Fradgley\/West Bromwich Albion FC via Getty Images)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/marcosabad.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00a1Activaci\u00f3n vs calentamiento en los porteros!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/marcosabad.com\/#website\",\"url\":\"https:\/\/marcosabad.com\/\",\"name\":\"Marcos Abad Entrenador de Porteros\",\"description\":\"Marcos Abad Entrenador de Porteros\",\"publisher\":{\"@id\":\"https:\/\/marcosabad.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/marcosabad.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/marcosabad.com\/#organization\",\"name\":\"Marcos Abad Entrenador de Porteros\",\"url\":\"https:\/\/marcosabad.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/marcosabad.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/08\/Marcos-Abad-C2-300x284-1.png\",\"contentUrl\":\"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/08\/Marcos-Abad-C2-300x284-1.png\",\"width\":300,\"height\":284,\"caption\":\"Marcos Abad Entrenador de Porteros\"},\"image\":{\"@id\":\"https:\/\/marcosabad.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/marcosabad.com\/#\/schema\/person\/e74a482b3c248110680d846966e1bf5b\",\"name\":\"Marcos Abad\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/marcosabad.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/dcb921f9bc9b15df5e14d35f1684c273bdbb252d70f86af12305436f445d2a39?s=96&d=retro&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/dcb921f9bc9b15df5e14d35f1684c273bdbb252d70f86af12305436f445d2a39?s=96&d=retro&r=g\",\"caption\":\"Marcos Abad\"},\"url\":\"https:\/\/marcosabad.com\/en\/author\/marcosabad\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00a1Activaci\u00f3n vs calentamiento en los porteros! - Marcos Abad Entrenador de Porteros","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/marcosabad.com\/en\/activacion-vs-calentamiento-en-los-porteros\/","og_locale":"en_GB","og_type":"article","og_title":"\u00a1Activaci\u00f3n vs calentamiento en los porteros! - Marcos Abad Entrenador de Porteros","og_description":"Cu\u00e1l es el objetivo de enfrentar \u00abActivaci\u00f3n vs calentamiento en los porteros\u00bb Crear patrones en situaciones de juego propias del modelo de juego, transformando un calentamiento gen\u00e9rico en una activaci\u00f3n espec\u00edfica. El \u00fanico objetivo es tratar de ganar tiempo, reduciendo el tiempo residual de los calentamientos, introduciendo en esa entrada en calor el m\u00e1ximo de [&hellip;]","og_url":"https:\/\/marcosabad.com\/en\/activacion-vs-calentamiento-en-los-porteros\/","og_site_name":"Marcos Abad Entrenador de Porteros","article_published_time":"2024-08-19T16:22:44+00:00","article_modified_time":"2025-06-30T17:03:21+00:00","og_image":[{"width":2153,"height":2560,"url":"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/07\/Marcos-Abad-Goalkeeper-Coach-Entrenador-de-Porteros-WBA-2024-25-011-1-scaled-1.jpg","type":"image\/jpeg"}],"author":"Marcos Abad","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Marcos Abad","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#article","isPartOf":{"@id":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/"},"author":{"name":"Marcos Abad","@id":"https:\/\/marcosabad.com\/#\/schema\/person\/e74a482b3c248110680d846966e1bf5b"},"headline":"\u00a1Activaci\u00f3n vs calentamiento en los porteros!","datePublished":"2024-08-19T16:22:44+00:00","dateModified":"2025-06-30T17:03:21+00:00","mainEntityOfPage":{"@id":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/"},"wordCount":89,"publisher":{"@id":"https:\/\/marcosabad.com\/#organization"},"image":{"@id":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#primaryimage"},"thumbnailUrl":"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/07\/Marcos-Abad-Goalkeeper-Coach-Entrenador-de-Porteros-WBA-2024-25-011-1-scaled-1.jpg","articleSection":["El Portero Inteligente"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/","url":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/","name":"\u00a1Activaci\u00f3n vs calentamiento en los porteros! - Marcos Abad Entrenador de Porteros","isPartOf":{"@id":"https:\/\/marcosabad.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#primaryimage"},"image":{"@id":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#primaryimage"},"thumbnailUrl":"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/07\/Marcos-Abad-Goalkeeper-Coach-Entrenador-de-Porteros-WBA-2024-25-011-1-scaled-1.jpg","datePublished":"2024-08-19T16:22:44+00:00","dateModified":"2025-06-30T17:03:21+00:00","breadcrumb":{"@id":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#primaryimage","url":"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/07\/Marcos-Abad-Goalkeeper-Coach-Entrenador-de-Porteros-WBA-2024-25-011-1-scaled-1.jpg","contentUrl":"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/07\/Marcos-Abad-Goalkeeper-Coach-Entrenador-de-Porteros-WBA-2024-25-011-1-scaled-1.jpg","width":2048,"height":2435,"caption":"WEST BROMWICH, ENGLAND - AUGUST 1: Marcos Abad Goalkeeping Coach of West Bromwich Albion at West Bromwich Albion media day at The Hawthorns on August 1, 2024 in West Bromwich, England. (Photo by Adam Fradgley\/West Bromwich Albion FC via Getty Images)"},{"@type":"BreadcrumbList","@id":"https:\/\/marcosabad.com\/activacion-vs-calentamiento-en-los-porteros\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/marcosabad.com\/"},{"@type":"ListItem","position":2,"name":"\u00a1Activaci\u00f3n vs calentamiento en los porteros!"}]},{"@type":"WebSite","@id":"https:\/\/marcosabad.com\/#website","url":"https:\/\/marcosabad.com\/","name":"Marcos Abad Entrenador de Porteros","description":"Marcos Abad Entrenador de Porteros","publisher":{"@id":"https:\/\/marcosabad.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/marcosabad.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/marcosabad.com\/#organization","name":"Marcos Abad Entrenador de Porteros","url":"https:\/\/marcosabad.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/marcosabad.com\/#\/schema\/logo\/image\/","url":"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/08\/Marcos-Abad-C2-300x284-1.png","contentUrl":"https:\/\/marcosabad.com\/wp-content\/uploads\/2024\/08\/Marcos-Abad-C2-300x284-1.png","width":300,"height":284,"caption":"Marcos Abad Entrenador de Porteros"},"image":{"@id":"https:\/\/marcosabad.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/marcosabad.com\/#\/schema\/person\/e74a482b3c248110680d846966e1bf5b","name":"Marcos Abad","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/marcosabad.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/dcb921f9bc9b15df5e14d35f1684c273bdbb252d70f86af12305436f445d2a39?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dcb921f9bc9b15df5e14d35f1684c273bdbb252d70f86af12305436f445d2a39?s=96&d=retro&r=g","caption":"Marcos Abad"},"url":"https:\/\/marcosabad.com\/en\/author\/marcosabad\/"}]}},"_links":{"self":[{"href":"https:\/\/marcosabad.com\/en\/wp-json\/wp\/v2\/posts\/1590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marcosabad.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marcosabad.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marcosabad.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/marcosabad.com\/en\/wp-json\/wp\/v2\/comments?post=1590"}],"version-history":[{"count":0,"href":"https:\/\/marcosabad.com\/en\/wp-json\/wp\/v2\/posts\/1590\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marcosabad.com\/en\/wp-json\/wp\/v2\/media\/1591"}],"wp:attachment":[{"href":"https:\/\/marcosabad.com\/en\/wp-json\/wp\/v2\/media?parent=1590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marcosabad.com\/en\/wp-json\/wp\/v2\/categories?post=1590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marcosabad.com\/en\/wp-json\/wp\/v2\/tags?post=1590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}