Plank Task Progression

  • Intelligent Goalkeeper
You are currently viewing Progresión de la Tarea de Plancha

In the image we see the task represented in a graphic in a simple way. In a work where the speed of reaction through different stimuli, and with variations in the elements and balls, lead us to generate gestural deviations of the lower and upper body, such as lateral deviation in immediate space.

Everything oriented against an opponent where he presents us with a lot of lateral center and with forwards who anticipate the near post and areas between centre-backs. With this we seek to work on that final moment of the action.