Football through The culture of «Letting go».

Football through The culture of «Letting go».

There are some authors like Hawkins who in his book already talk to us about this way of facing life. But how to apply it to training, to the high performance lifestyle, to building constant relationships. That desire to create a healthy, competitive and lasting sports architecture…
It all starts with oneself, because when we talk about letting go, it takes an effort to reprogram our feelings and thoughts.
It is a process of transformation, where the accumulated pressure, the difficulty of expressing oneself, and everything that has to do with false beliefs, attachments and an endless number of certainties that are given to us, act as saboteurs of our best version in the future. day to day.
Facing this process opens a new path for you to increase your state of happiness with those around you, your office colleagues, your goalkeepers, in my case.
Understanding the emotions that happen to us, in competition, after a bad result, a change of city, a family crisis…
Heal that past, sometimes immediate, other times deeper, with outside help if required. To strengthen positive emotions in you, and automatically in those that affect your immediate environment.
In short, football and sports in general are growing at an abysmal speed and demand the same caliber of attention from us regarding humanity. Attention to detail, personal development and a culture that humanises the dehumanised world of the professional elite, at least, will help us heal and create new atmospheres that come closer to the excellence of the individual, and of oneself.