Activation vs Warm-Up Goalkeeping!

What is the objective of facing “Activation vs. warm-up in goalkeepers”. Create patterns in game situations specific to the game model, transforming a generic warm-up into a specific activation. The only objective is to try to gain time, reducing the residual time of the warm-ups, introducing the maximum number of movements, behaviors and real game…

Efficiency of goalkeeper training with Lights!

Efficiency of goalkeeper training with Lights as a differentiated visual component. The work of perception with its multiple variables. The system of lights at the service of the cognitive-decisional, technical-tactical and physical-conditional objective, but not, on the contrary. Aspects that can be improved; – The goalkeeper’s ability to differentiate moving elements (Opponent, ball, teammates, references…)…